Antoinette Maccallum antoinettemacc

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• https://stafftraining.flagshiplms.com/blog/index.php?entryid=15429

• I’m trying to be more intentional about my recovery strategies – incorporating Epsom salt baths, foam rolling, and stretching into my routine after intense workouts. Prioritizing recovery is just as important as the workout itself.

• Joined on 2025-03-25

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